DINEFWR RAMBLERS - Sunday, June 23: Pontyberem to Pontyates - a walk taking in an old rail track, fields and farm tracks. Eight miles (moderate) Explorer map 178.

Please meet at Leekes car park, Cross Hands, departing 9.30am, and on by car. Leader: Kevin Gutteridge, 07773363000.

Wednesday, June 26: Talley - The eastern side of the valley giving good views. Five miles (moderate) Explorer map 186. Please meet at Llandeilo rail station, departing 1.30pm and on by car. Leader: Pam Marsh, 01558 822225.