Thursday

GLANAMAN: Yoga class at Glanaman Community Centre 10-11.30am.

TAIRGWAITH: Yoga Classes at Tairgwaith Community Hall from 6.30-8.30pm. Details call (01269) 826267.

Saturday

GWAUNCAEGURWEN: Table Top Sale at Gwauncaegurwen Community Hall, New Road, GCG, organised by Cymoedd Environmental Network at 10am until 2pm. Details on (01269) 820079.

SWANSEA: Children's Open Day at Swansea Leisure Centre from 10am until 4pm. Details on (01792) 649126.

Sunday

DINEFWR RAMBLERS: The Cynnant Valley, hills, forests and streams north of Cynghordy, 12 miles energetic walk (Explorer map 187). Please meet at Llandovery car park and 18 miles on by car at 9.30am. Walk leader Geoffrey Williams (01558) 822960.

Monday

AMMANFORD: Amman Valley Art Group's Summer Exhibition of paintings at Ammanford Library Gallery until June 21.

LLANDEILO: Yoga Class at Llandeilo Community Hall 7.15-8.45pm.

Tuesday

AMMANFORD: Yoga Class at Ammaford Old School Hall from 5-6.30pm and 7-8.30pm.

SWANSEA: Swansea Harriers 5K series from Blackpill Lido, children's run 6.30pm, main run 7pm.

Wednesday

CEFNEITHIN: Yoga Class at Maesyryrfa school, Cefneithin 7-8.30pm.

DINEFWR RAMBLERS: North of Llanfynydd footpaths, common land and quiet lanes, 5-miles moderate walk (Explorer map 186). Please meet at the Penybont Inn, Llanfynydd (grid ref SN 558276) at 1.30pm. Walk leader Andrew Rawlinson (01550) 721120.