The 29th Parkrun at Llyn Llech Owain welcomed 64 runners to its latest event.
The fastest male time for the day was Mike Evans (TROT St Clears) who came home in 18 minutes 33 seconds while the fastest female was Mel Watson (TROT St Clears) who completed the course in 20:56.
Linda Winning broke her own age category record for veteran women 65-69 yrs with an age-graded score of 65.08%.
There were six runners taking part for the first time and 22 of the regular runners improved on their personal best times despite there being a few absences as many were due to take part in the Cardiff half marathon the following day.
This Parkrun also saw its 500th runner across the finish line in the shape of Lindy Eynon (TROT St Clears).
New runners are welcome and only have to register on the Parkrun website before running.
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